@shanmugamsuppaiah:

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🦚🐓 சணமுகநாதன்🦚 🐓பயமேன்🦚🐓
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Monday 15 June 2026 22:22:57 GMT
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EASY MEDITERRANEAN GRILLED COD! 🐟  This is one of the easiest and most delicious fish dishes that you will ever make!  Fresh cod fillets spiced with Middle Eastern flavors and lots of veggies. Perfect for Chag Sukkot!🌴 Follow @ruhamasfood for more🤍 Check out my website: RuhamasFood.com RECIPE BELOW  Recipe: Ingredients-  Fresh wild cod fillets (around 2.5 pounds) 6 Campari tomatoes, cut to quarters  10 cherry tomatoes  2 peppers, cut to chunks 1 shallot, cut to quarters 1/2 red onion, cut to quarters  1 jalapeño pepper, cut to stripes without the seeds 1 lime, sliced to circles  1 lemongrass, cut on the long side  Handful of fresh basil  Spices mix ingredients- 1 teaspoon of salt  1/2 teaspoon of black pepper  1 teaspoon of paprika  1 teaspoon of coriander  1/2 teaspoon of cumin 1 teaspoon of sumac  Put all the spices in a bowl and mix them.  Fish topping ingredients- 6 tablespoons of olive oil  1 teaspoon of date syrup  Juice from 1/2 lemon  Method-  1. Preheat the oven to 420F / 220C. 2. Place the cod fillets in the center of a baking pan with parchment paper. 3. Arrange all the veggies and fresh basil around the fish.  4. Add the lemongrass on top of the veggies.  5. Sprinkle the spices mix on top of the fish and the vegetables.  6. Drizzle olive oil, date syrup and lemon juice on the fish. 7. Massage the fish with your hands to make sure everything is covered with the spices. 8. Bake it on 420F for 25 minutes. 9. Transfer to convection broil on 450F for 7-8 minutes to get a nice golden brown color. 10. Remove the lemongrass and serve! Enjoy! Ruhama🤍 #fishrecipe #grilledfish #fyp #EasyRecipe #ruhamasfood
EASY MEDITERRANEAN GRILLED COD! 🐟 This is one of the easiest and most delicious fish dishes that you will ever make! Fresh cod fillets spiced with Middle Eastern flavors and lots of veggies. Perfect for Chag Sukkot!🌴 Follow @ruhamasfood for more🤍 Check out my website: RuhamasFood.com RECIPE BELOW Recipe: Ingredients- Fresh wild cod fillets (around 2.5 pounds) 6 Campari tomatoes, cut to quarters 10 cherry tomatoes 2 peppers, cut to chunks 1 shallot, cut to quarters 1/2 red onion, cut to quarters 1 jalapeño pepper, cut to stripes without the seeds 1 lime, sliced to circles 1 lemongrass, cut on the long side Handful of fresh basil Spices mix ingredients- 1 teaspoon of salt 1/2 teaspoon of black pepper 1 teaspoon of paprika 1 teaspoon of coriander 1/2 teaspoon of cumin 1 teaspoon of sumac Put all the spices in a bowl and mix them. Fish topping ingredients- 6 tablespoons of olive oil 1 teaspoon of date syrup Juice from 1/2 lemon Method- 1. Preheat the oven to 420F / 220C. 2. Place the cod fillets in the center of a baking pan with parchment paper. 3. Arrange all the veggies and fresh basil around the fish. 4. Add the lemongrass on top of the veggies. 5. Sprinkle the spices mix on top of the fish and the vegetables. 6. Drizzle olive oil, date syrup and lemon juice on the fish. 7. Massage the fish with your hands to make sure everything is covered with the spices. 8. Bake it on 420F for 25 minutes. 9. Transfer to convection broil on 450F for 7-8 minutes to get a nice golden brown color. 10. Remove the lemongrass and serve! Enjoy! Ruhama🤍 #fishrecipe #grilledfish #fyp #EasyRecipe #ruhamasfood

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