looked up fiber foods. thank God I dont have to worry about my children's colons. they go through couple carts of raspberries a week and I got a bunch of raspberry canes growing in the back. 😂💕
2026-06-16 19:33:06
2161
ZoeyAsher :
Because they’re pushing protein and not fiber
2026-06-16 17:11:58
38650
StArGaZeR :
Oatmeal, chia seeds, peanut butter, fruits and vegetables. Up that fiber, people!
2026-06-16 21:53:26
67532
Eric Smith :
couldnt be the millions of chemicals in food....
2026-06-16 11:58:29
26177
Goodetime 🚀 :
Lied to my doc and told him I had blood in my stool. Got the scope. He Found 2 polyps that were precancerous and over 1 cm each. I’m 33. Had no symptoms at all just wanted peace of mind. Waiting till 45 could have killed me.
2026-06-17 02:38:21
28320
Chelle :
Drink your chia seeds, thank me later
2026-06-16 19:21:39
18211
lynette✨️ :
Please listen to what she is saying!!! At 28 I had stage 4 colon cancer...went through HELL, but im still here🙌
2026-06-16 19:32:19
8883
Dirk Diggler :
The FDA should be abolished.
Bring in people that actually care about product and health
2026-06-16 13:17:34
6636
kcheyenne99 :
For people who have health anxiety - it’s not 1 in 5 young people will get it, it’s 1 in 5 colorectal cancers are in people under 55 🤍 still alarming, sure, but not 20% chance you’ll get it.
2026-06-16 17:02:43
4469
Julianna Baltes :
EAT YOUR FIBER!!!! Yes, protein is important but, FIBER MATTERS MORE!!!!!
2026-06-16 04:39:19
6770
w :
let’s also talk about how insurance won’t cover colonoscopies before the age of 45
2026-06-17 16:22:19
3224
ilovecookies :
I really hate hearing about cancer. Like sends me into a panic attack
2026-06-17 11:38:17
338
Kirsten Reed 🩷🤍 :
we should not need to increase fiber to "absorb carcinogens" the carcinogens shouldn't be in the food in the first place!!!!!
2026-06-16 18:34:55
4912
OG Karen :
We’re literally being poisoned by our food system
2026-06-16 22:57:21
546
dailydose :
People with health anxiety, the statistic doesn’t mean that if 5 young people are in a room, 1 is bound to get colorectal cancer. It actually means if 5 patients with colorectal cancer are in a room, 1 is bound to be someone under 55. The age they quantify for “young” is anyone under 50. Meaning you will have lived more than half your life and still be considered “young” in the study. Don’t be too stressed. Just start eating a little more fiber. Hope this helps. 😃
2026-06-17 04:42:12
414
nico :
EAT. YOUR. FIBER. DRINK. YOUR. WATER.
2026-06-18 01:12:53
556
tmbouc :
Someone told me if I learned something new for the day I wasn’t going to die lmfao
2026-07-22 01:49:51
0
han🧂 :
My mom has stage 4. Found it at 3. It is now considered incurable since it has metastasized. She’s in her 40s. Please take this serious, from a very scared daughter🤍
2026-06-16 23:23:52
315
mariahdaw37 :
BEANS!! and they lower cholesterol too!!
2026-06-19 12:42:24
173
Kayla Kay :
Here’s a lil cheat sheet my nutritionist gave me. Hope this helps!
2026-06-18 04:37:48
4724
Kay :
Sweet potatoes, black beans, lentils , pomegranates, oranges every day
2026-06-16 22:59:56
236
MarinaAshley :
Honestly all of our fiber sources are probably covered in toxins too
2026-06-16 21:41:15
1327
Katiekins :
We don’t have enough nutrients in or food anymore
2026-06-17 12:28:03
145
fearlyss :
my husband is 40. history of colon cancer in his family. he asked his doc today if he could get a colonoscopy because of symptoms. doc told him not until hes at least 45. he reminded the doc theres a history of colon cancer in his family. doc still said no. my husband told him his concerns about the rise of colon cancer in younger adults. doc still said no. he tried. but denied a colonoscopy by our oh so lovely US healthcare.
2026-06-17 02:40:48
995
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