@edyenathan: Churrasco entre amigos, muita música boa, risadas sinceras e histórias pra contar. É disso que a vida gosta! 😍🍻🎶

Edy e Nathan

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Region: BR

Monday 15 June 2026 22:52:00 GMT

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Comments

Eduardo Dudu :

nome da música pôr favor?

2026-06-16 21:16:47

3

Zezinha Pereira :

Amo amo msm sem saber quem e quem 😂😂😂😂

2026-06-15 23:11:04

1

Espetáculo ❤️ :

contagiante

2026-06-15 22:59:57

1

Manoel Fidelis :

Vcs são incríveis 👏👏👏👏👏

2026-06-15 22:57:47

1

🎥Status&Musicas🎶 :

top de vdd👏👏👏

2026-06-15 22:54:14

1

@beto :

Gostaria de ouvir a voz do outro tá sempre um cantando

2026-06-16 15:52:04

1

hioraporf :

Esses caras são sensacionais ♥️

2026-06-16 11:21:57

1

Paloma Matos :

Gente que letra é essa? 😳

2026-06-17 17:57:29

0

Pedro Hernesto :

Topado

2026-06-16 22:42:06

0

Gabriela Soares✨ :

Amo

2026-06-16 16:54:01

0

cássia :

E show esse dois

2026-06-16 11:50:36

0

Fabrício 🅱️arros :

Boa meus amigo 🔥😎

2026-06-16 12:30:27

0

Valeria Brito :

chega logo João Pedro 😍

2026-06-16 16:55:15

0

antoniaferreira1759 :

top

2026-06-16 14:47:23

0

paula :

essa voz toca no coração ❤️

2026-06-16 05:33:25

0

Hugo Ferreira :

oiiiii 🤠🤠

2026-06-16 03:14:22

0

carla20984 :

Essa música é apologia a filosofia..

2026-06-17 20:50:02

1

Vilma :

Bom de verdade 🥰

2026-06-16 09:25:51

0

paula :

amo essa voz

2026-06-16 05:33:05

0

Eli✨ :

os melhores 👏👏👏amo, amo simplesmente amo

2026-06-16 03:39:14

0

Maria Patricia Perei :

Quem me dera um rolê assim, sem agonia, ouvindo vocês e tomando uma para esquentar

2026-06-16 01:47:54

0

To see more videos from user @edyenathan, please go to the Tikwm homepage.

Other Videos

First off I don’t care what you’re doing in your workout so you don’t have to tell me. I’m explaining redundancy here. - 1. An overhead press in the frontal plane is going to train the lateral delt sufficiently 2. So adding a lateral raise is redundant. 3. A sternal press will train all of the divisions of the pec similarly as a pec deck flye. 4. So you don’t need both in the same session. 5. A lat pulldown trains all the divisions of the lats sufficiently 6. A lat row trains all the divisions of the lats sufficiently. 7. So having both of them in the same session is redundant. - 8. Imo allocating volume to one of these in a session is better than splicing that volume across multiple exercises that are all doing the same thing. 9. In fact this study that looked at bench press, incline press, and then a combo of the two found that the combo in a workout didn’t produce the same adaptations that the incline did. And this was untrained men so if the bench press + incline combo was gonna produce both adaptations then they would have gotten them. PMID: 32922646 - 10. This is why I now (and have for some time) just use similar variations of motions in my training and programming. Because they get sufficiently high degrees of motor unit recruitment for those muscles but allow for variety so that training does not get stale.

First off I don’t care what you’re doing in your workout so you don’t have to tell me. I’m explaining redundancy here. - 1. An overhead press in the frontal plane is going to train the lateral delt sufficiently 2. So adding a lateral raise is redundant. 3. A sternal press will train all of the divisions of the pec similarly as a pec deck flye. 4. So you don’t need both in the same session. 5. A lat pulldown trains all the divisions of the lats sufficiently 6. A lat row trains all the divisions of the lats sufficiently. 7. So having both of them in the same session is redundant. - 8. Imo allocating volume to one of these in a session is better than splicing that volume across multiple exercises that are all doing the same thing. 9. In fact this study that looked at bench press, incline press, and then a combo of the two found that the combo in a workout didn’t produce the same adaptations that the incline did. And this was untrained men so if the bench press + incline combo was gonna produce both adaptations then they would have gotten them. PMID: 32922646 - 10. This is why I now (and have for some time) just use similar variations of motions in my training and programming. Because they get sufficiently high degrees of motor unit recruitment for those muscles but allow for variety so that training does not get stale.

i love energetic north girls #BBFanfest2026D1 #filmrachanun #namtanfilm #filmracha #gmmtv

i love energetic north girls #BBFanfest2026D1 #filmrachanun #namtanfilm #filmracha #gmmtv

Trampoline funny fails..#trampoline #fail #funny

Trampoline funny fails..#trampoline #fail #funny

rest in peace my granny 🕊️ LLG #rip #miamixo #lyrics #fyp #musicedit

rest in peace my granny 🕊️ LLG #rip #miamixo #lyrics #fyp #musicedit

my hat 😍😍 #paratii #vaquera #skylaherrera #rochahats

my hat 😍😍 #paratii #vaquera #skylaherrera #rochahats

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