anna
Region: US
Monday 15 June 2026 23:48:07 GMT
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. :
whatt i perfer headstands i can hardly do an elbow stand 😭
2026-07-19 18:44:12
325
Ela :
Ur also going like fking 100 mph
2026-07-27 08:44:39
1222
elacroyogi :
You're almost there! You've a solid arch on your elbow stand which positions your center of gravity bit over your head which is looking forward. Here your center of gravity is right over your head so a bit of arch throws your center of gravity way off. Try slowing down the movement and doing like a hollow body hold. Hope it helps and good luck!! 🙌🏻🤸🏻
2026-07-10 02:07:37
5
User :
You’re going too fast go slow
2026-07-11 02:30:27
112
💪TUFFEST💩🎀🐵🩰 :
im the opposite
2026-06-22 18:58:22
299
sophielophiexx :
slow down girl
2026-07-31 14:27:04
76
sofia :
the only way i can do it is if i put my arms on either side
2026-08-01 19:13:04
7
Juliana 🐞 :
what's the dif
2026-07-02 06:59:24
4
alo :
Cross your fingers together and put it steady behind your head!!! You got it
2026-06-16 06:23:53
19
jdk.then.ix :
use your core!!! a good queue is suck in your stomach
2026-06-16 05:35:46
135
💛💫Elyssa💫💛 :
my headstand looks so much different 😭
2026-07-28 20:56:52
6
sierra :
Try to slow down
2026-07-11 07:35:33
4
Nicki🌼 :
I love to cross my hands and kinda coop my head outside like a pillow ish :) I feel like everyone has a different way that they prefer to have their hands and once you figure out your most comfortable it won’t matter how fast you start
2026-07-28 07:53:54
3
𝓔𝓵𝓲 :
Opposite for me
2026-06-22 21:27:00
9
♥️♥️rubi♥️♥️ :
interlock ur fingers, go slow, engage your core and try not to arch your back bc u wanna try and keep ur hip in line w ur shoulders!
2026-07-26 02:56:30
3
itsdrayahh :
it’s the complete opposite for me.
2026-07-27 00:59:58
3
lexi.eicher10 :
I was always taught this way of arms was ‘cheating’. I also think it’s easier to balance if you put your hands flat on the ground out beside your head almost like you could push up into a handstand. Also squeeze your core! I believe in you!
2026-06-19 19:27:52
6
✮ 𝒜𝓁𝑒𝓍𝒾𝓈 ✮ ᖭི༏ᖫྀ :
I thought this also until I started focusing on my breathing and going EXTREMELY slow
2026-08-12 19:59:21
1
coco :
keep your elbows closer to your head for more stability cuz otherwise you’ll just fall backwards every time
2026-06-24 06:13:52
2
londonjolie :
headstands are way easier for me
2026-07-29 10:01:33
2
AscendThenics :
im no good at calisthenics but try slowing down when you lift your legs up, and try to keep your legs and core flexed😁😁
2026-06-23 10:43:45
2
:
agreed 👍
2026-06-15 23:52:56
1
emmagfitnessqueen :
Don’t focus on your legs you can do one and just be cross legged. I can’t even do a forearm stand headstand for me i can balance very well both ways !
2026-06-26 15:13:56
1
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