@steffydess: ✨ HIGH PROTEIN ZUCCHINI LASAGNA ✨ One of my favorite healthy comfort food recipes 🤍 ✔️ 27g protein per serving ✔️ Fat loss friendly ✔️ Muscle building 💪 ✔️ Gluten free ✔️ Gut friendly Ingredients: • 3 zucchinis or 2 • 1 lb lean ground beef • 1 cup tomato sauce • 1 cup cottage cheese • mozzarella cheese • garlic, onion & oregano Instructions: 1️⃣ Slice the zucchini lengthwise. 2️⃣ Sprinkle with salt and let sit for 15–20 minutes. 3️⃣ Pat dry thoroughly with paper towels to remove excess moisture. 4️⃣ Cook the ground beef with garlic and onion until browned. 5️⃣ Add tomato sauce and oregano. Simmer for a few minutes. 6️⃣ In a baking dish, layer: 🥒 Zucchini 🍅 Beef mixture 🤍 Cottage cheese 🧀 Mozzarella Repeat until the dish is full. 7️⃣ Top with a final layer of mozzarella. 8️⃣ Bake at 375°F (190°C) for 35–40 minutes, or until golden and bubbly. Save this recipe for your next meal prep ✨ #highproteinrecipes #mealprepideas #healthyrecipes #zucchinilasagna #glutenfree

Stedess

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Tuesday 16 June 2026 00:38:22 GMT