@theplantslant: 100% agree @Patience, Dietitian & NutriEd fiber is SO important! we just wanted to add on #coloncancer

Chips!!! :

tldr- carrots, beans, broccoli and berries. eat them. got it! ✍️✍️

Sarah Ballantyne, PhD :

Hope that information here is helpful, big thanks to Liam!

gogothecat1 :

Pumpkin ✍️pie ✍️good ✍️for ✍️colon ✍️

MissRic3 :

so my current fixation on chili made with black and kidney beans are lowering my risk of colon cancer?

☽☾🜏𓃠🜏☽☾ :

beans, berries, chia seeds, and metamucil if you're like me and have to be mindful of what fiber to avoid to avoid IBS issues 😭

@arandomperson🇨🇦 :

Where is the squirrel?

Sean Cameron :

Beans: The answer to everything, apparently

Idon'tknowCrow :

So greens, beans, & beta carotenes

whitney.perkins1986 :

My best friend was diagnosed with stage 3C colon cancer at 27 and passed at 35. Thank you for boosting this important information.

army_stay_suga_jisung :

As a vegetarian, I am winning lol

AC Shea :

Liam I'm already distracted

mittenslamar :

Love this video! My mom passed away from colon cancer at the age of 51, and I am a big supporter of prevention education! Thank you for posting about this :)

lenagotcats :

god I wish the texture of beans wasn’t so repulsive to me

*ੈ✩‧₊˚Blorp*ੈ✩‧₊˚ :

Friendly reminder, you can definitely blend a lot of these things together and have a healthy, life saving smoothie once a day

Aktawny 🌻 :

Taylor Farms salad kits often have chopped veggies other than lettuce. I get them at Costco for easy meals. If you like smoothies, add a spoonful of pumpkin and some spinach to frozen mixed berry blend.

Ashley Pollack :

Love this collab!

Heidi :

Started eating tons of beans, oatmeal, chia seeds, psyllium, etc….found out I have a nickel sensitivity. FML

nadjareads :

Seriously, people gotta stop scaring other people on the internet… so thank you for your videos, Liam 🙌🏻

Ricole :

Are we not pooping like two to three times a day?

Laney Irwin :

My sister in laws sister is a mom of four and just got diagnosed. They don’t have health insurance and in the US they don’t allow chemo if you don’t have insurance. They have go funds me set up for her and a Facebook page if you want to follow her story

Lodovicus Nym :

beatwalker :

I live off chips and snickers. Am I gtg?

[boomie] :

I've got an amazing soup recipe that uses a lot of kale and kidney beans 🫘 my grandmother passed it on to me from beyond the grave. directly to my spirit. its the best.

vellumrain :

ok but like what color was the squirrel?!

nrvnajnky :

thank god. I'm a bean fiend and a berry eater 😭 like the only fruit I really buy are berries because it's the cheapest where I live