@ddlyft: SOME of MY leg day (hammie focused) #hamstringworkout #hamstringexercises #hamstrings

Jenn :

Where did you get those shorts??? I need themmm😩

sidelya🦊 :

I gotta ask smth girls, whenever I’m doing laying leg curls I have realy bad cramps on my only left calf, almost like its ripping. I do my warming pretty solid tho. Any idea what could be the reason?

𝒷ℴ𝓃𝓈𝒶𝒾 :

Stiff leg RDL are such killers

Lesi :

I LOVEEEE THIS

Ikuwa :

Alejandro :

Jorge Tomalá :

perfección 😘😘

Trejo :

jvna :

Queen

𝔄𝔩𝔢𝔵𝔞𝔫𝔡𝔢𝔯 :

que posibilidades hay

ika :

arkaenv :

Fer :

🔥🔥🔥

Fer :

💪💪💪