@klarc.kay: True 5’9” build. @Controlled insanity #gym #motivation #fypシ゚ #xyzbca

mr fantasto :

The typa shii you see on rest days😭🔥🔥 holy!!

--(///)//(///) :

anyone gon give the song name?

️ :

Are preacher curls good?

Agustin Reyes :

para tener esa masa muscular, por qué le pesa tanto lo que carga?

Yeiner Amu ❣️✌🏾 :

The biggest lesson I learned from "The Mystical Formula of the Lean Body" by Ryan Foster is that sustainable weight loss is a skill. Once I understood the principles behind nutrition, habits, and consistency, everything became easier. I wish I had found this book years ago

Mafanya :

Dream physique

HOOSI :

Bro it’s rest day let me enjoy some TikTok in peace 🤣

VagueMemory :

🇵🇭 :

breath bro breath

Ân :

Mới đầu nhìn tưởng Mai Quang Huy

Willz685 :

Monster 💯🤝

SUNRAY :

Guys I just posted my little Glowup I would appreciate your opinion in the comments 🖤

william(brooklynn’s version) :

Why ain’t this dude popular omg

we :

Teach me ur ways 😢

Evo_x_003 :

any tips for shoulder impingement 😭