Denise Duran
Region: US
Tuesday 16 June 2026 01:30:33 GMT
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arisu🇳🇴 :
i still dont get it?
2026-07-22 19:26:19
10
brittlia :
Whenever I think I’m doing something right, I’m being humbled. I’ll just stay bloated lol
2026-06-16 02:41:13
81
BookedEverAfter📚🐉✨️ :
The hiss worked 😂 My stomach actually looks more flat when im engaging the core than when I was just sucking my stomach in.
2026-06-18 18:38:15
97
cheerriicakes. 🪰 :
this is the best advice, I always had difficulty to engage my core and never know if I do it right or wrong. Guess who's hissing sissing during workout now lmao
2026-07-02 21:22:00
20
Nina :
Is that the same as tensing your stomach muscles? I don't understand how I'm supposed to do that.
2026-07-29 20:29:13
2
Thaby@94 :
Girlll thank you for this. You ate with the hissing I cough mid crunches and it helps. Thank you
2026-06-26 18:18:34
33
AngelicaOlson :
I need to work on this, my abs split from pregnancy 🥲 also where are the pants from?! 💚
2026-06-16 02:41:05
9
l005085 :
Not one video has ever helped me understand how to engage my core until you thank you!
2026-07-07 20:40:35
2
Veronica :
i'll try hissing during my crunches from now on
2026-07-23 20:32:07
2
suffoKate :
THANK YOU!!! This is really helpful, since when I am doing pilates I always hear "tuck your tummy in". And when I ask how to do that they said that it feels like there's a corset wrapping around you and that ended up me just sucking my tummy in and that makes it harder to breathe.
2026-06-25 03:31:05
6
@2193854 🇨🇦 :
Either I’m overthinking and I can do it or I literally can’t 😭 I really wanna start working out especially strengthening but I can’t engage my core and I don’t wanna injure myself if I don’t engage my core when I work out.
2026-07-29 19:37:26
1
Sonam | Hypnotherapist 🧠 :
wow that helped so much
2026-06-19 22:30:05
3
Banessa :
Thank you queen I feel the difference
2026-06-19 04:55:29
0
letizia :
this helped me sm thank you!!
2026-06-27 06:34:32
2
Moon Allure :
Ohhh wait this actually worked 😭🫶🏽
2026-06-18 05:38:35
2
justmyra :
OMG THANK YOU I CAN FEEL IT
2026-06-17 16:59:51
1
ivyreenecalderon :
Today I learned why I hear people hissing at the gym. And it’s true, people never really care if you’re hissing. We won’t even know who is. Thanks for this! 😍
2026-07-05 22:50:21
2
Dali :
This help so much. Thank you! 😘
2026-06-18 20:40:13
1
Shelly Kumar :
I understand what what to do but I am kinda stuggling to do it.
2026-07-03 14:35:39
1
OhHeyShinu :
Girl loved your hair color. Can you share the shade?
2026-06-16 07:05:01
1
ridapov :
is engaging ur core just fixing ur pelvic tilt? I just don’t understand 😩
2026-06-17 06:28:08
2
Ellie Elizabeth :
I love the trousers where did u get them from pls and i love the tips it actually really helps
2026-07-02 17:06:06
1
Starla Rose :
Wow! Thank you 🙌🏻✨✨
2026-07-19 19:34:13
0
adaofch :
Is it good to walk around sucking in and engaging core all the time?
2026-07-19 17:40:54
0
fhalsss88 :
It hurts
2026-06-16 08:12:32
0
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