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@j.zmk3: اشر و امر وانا لك سمع وطوع 🔥 #romanreigns #WWE #edit #raw #تيم_راسلينق

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Just Fras
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Region: SA
Tuesday 16 June 2026 02:09:04 GMT
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f15tf3
⏳⏳⏳200|Redux🩶|ريـــدكــــس :
متى عرض الراوالجاي ياعيال؟
2026-06-16 08:21:46
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gfg20130
gfg :
مدري ليه احسه بيغدر اخر شي
2026-06-16 07:17:00
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irljl
عبدالرحمن الغامدي :
اويلي ايام 😂💔
2026-06-16 02:20:38
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almalak969
𝓪𝓫𝓭 𝓪𝓵𝓶𝓪𝓵𝓪𝓴 :
مبدع🥰🥰🥰
2026-06-16 09:00:18
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.ni2g
🤙🏼 :
احس بتصير مثل ذا شيلد
2026-06-16 17:20:54
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A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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All available for immediate purchase online and in-store 🤍 Click link on the pop up message to view more items and prices🤍. Shop is at JHB CBD , Kruis and president street. Markade building shop 602S For online orders : 0️⃣6️⃣7️⃣6️⃣1️⃣0️⃣0️⃣9️⃣1️⃣7️⃣ #Lolapersonalshopper #slayonabudget #personalshopper #lolagotya
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