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@kinsako712:

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Tuesday 16 June 2026 03:22:36 GMT
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Make sure to tune in to the second episode of the air fryer diet presented by the very talented @cherryhealey on channel 5. Now If you’re only just seeing this post and you’ve missed the show, you can catch up on My5. Air Fryer Pork and Black Bean Noodles (serves 4) 400g mined pork 1 onion diced 1 heaped tsp. ginger and garlic paste 1 green pepper deseeded and diced small 2 tbsp. black bean paste 1 tbsp. dark soy sauce 100ml beef stock 1 tbsp. honey 4 spring onions sliced for garnish Method: 1: Pop the Pork mince, onion, garlic & ginger paste along with a pinch of salt and pepper into a baking dish measuring approx. 20cm x 15cm then cook at 200c for 12 minutes, stir twice during the cooking process to break up the mince. Stir through the peppers, black bean sauce, soy, beef stock and honey then cook for a further 5 minutes. Serve with some egg noodles and a sprinkling of spring onion. #Fakeaway #noodles #airfryer #airfryerrecipes #noodles🍜 #airfryercooking #airfryerdiet
Make sure to tune in to the second episode of the air fryer diet presented by the very talented @cherryhealey on channel 5. Now If you’re only just seeing this post and you’ve missed the show, you can catch up on My5. Air Fryer Pork and Black Bean Noodles (serves 4) 400g mined pork 1 onion diced 1 heaped tsp. ginger and garlic paste 1 green pepper deseeded and diced small 2 tbsp. black bean paste 1 tbsp. dark soy sauce 100ml beef stock 1 tbsp. honey 4 spring onions sliced for garnish Method: 1: Pop the Pork mince, onion, garlic & ginger paste along with a pinch of salt and pepper into a baking dish measuring approx. 20cm x 15cm then cook at 200c for 12 minutes, stir twice during the cooking process to break up the mince. Stir through the peppers, black bean sauce, soy, beef stock and honey then cook for a further 5 minutes. Serve with some egg noodles and a sprinkling of spring onion. #Fakeaway #noodles #airfryer #airfryerrecipes #noodles🍜 #airfryercooking #airfryerdiet


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