@melvychandra: Replying to @black n white reruns versi dirumah kalian bisa coba single leg hip thrust, squat, bulgarian split squat/step up pake body weight atau resistance band🫶 #gymgirl #GymTok
aku bisa bikin glutes bulet tapi kecil pake dumbel tapi ya terbatas aja gak kayak hasil di gym. kalo mau lebih gede ya nge-gym kalo sekarang makasih kecil wkwk
2026-07-16 12:05:06
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