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@pere_owei0:

K E V I N 🪖
K E V I N 🪖
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Region: NG
Tuesday 16 June 2026 07:42:14 GMT
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abdulsvmzsz
👑Kenny👑chase👑😜😜 :
Mentor
2026-06-16 08:24:38
3
cee_jay0010
Cëë Jay :
Swrs😢
2026-06-16 07:50:17
1
ire23577
ÎŘE🖤🪖 :
God pls 😪
2026-06-16 10:35:56
0
boy.christian6
Boy Christian :
aswaer 🤲ooo 😞
2026-06-16 08:46:47
1
bolexyboluwatife
BOLEXY :
Swrs fr 😳
2026-06-16 07:53:50
1
kddrmani
🌴OLUWA_PELUMI❤️ :
🙏GOD i use GOD beg you 🙏
2026-06-16 10:44:31
0
don.teddy50
꧁༒☬𝙳ÒÑ 𝚃Ê𝙳𝙳Ÿ☬༒꧂ :
Mento Abeg repost even my one vid 🙏
2026-06-16 10:01:55
0
jamiu.yusuf19
Jamiu Yusuf :
God I beg 👏👏👏👏👏👏✅🙏🙏💯
2026-06-16 09:12:08
0
therealblackice_001
🅱️LVCKICE🧊❄️ :
Bro I dey your DM
2026-06-16 09:25:30
0
destiny..256
Dêstℹ️ñy👺 :
God Abeg 🙏
2026-06-16 08:19:44
0
quamzy_2
QUAM 😌🥰 :
God Abeg nah na me ooo🙏🏼🤲🏼
2026-06-16 09:20:07
0
godinmilli
GODIN MILLI :
🙏🙏🙏
2026-06-16 11:22:51
0
liberty31344
liberty :
😂😂😂
2026-06-16 11:28:37
0
shemolina.000
shemolina.000 On God :
[Sticker] joy is coming follow me and l will follow you back Asap
2026-06-16 08:56:14
0
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Other Videos

#وأن سألوني عن جمال الدنيا سأكتفي بذكر اسمك فأنت اجملهم في قلبي وأن سألوني عن مذاق الفرح سأخبرهم عن لقاء عيناك وأن سألوني عن سبب أبتسامتي سأخبرهم عن لذة وجودك
#وأن سألوني عن جمال الدنيا سأكتفي بذكر اسمك فأنت اجملهم في قلبي وأن سألوني عن مذاق الفرح سأخبرهم عن لقاء عيناك وأن سألوني عن سبب أبتسامتي سأخبرهم عن لذة وجودك
خوشك🤍 #خوشك #دهۆك #زاخۆ #ئامێدی #ئاکرێ
خوشك🤍 #خوشك #دهۆك #زاخۆ #ئامێدی #ئاکرێ
trg tau!!#fyp #fypシ #bola
trg tau!!#fyp #fypシ #bola
#психологонлайн #психотерапия #психолог #психологическоеконсультирование
#психологонлайн #психотерапия #психолог #психологическоеконсультирование
آتاكم الله من خيره ماترجون وحقق لكم فيه من أمنياتكم ماتتمنون بداية عام هجري جديد⁣ ⁣كُل عام ونحن نشهد أنَّ لا إله إلاّ اللّٰه وأنَّ مُحمد رسول اللّٰه⁣ صلوا علي من مر علي هجرته ١٤٤٦ عامٍ. #صلوا_على_رسول_الله
آتاكم الله من خيره ماترجون وحقق لكم فيه من أمنياتكم ماتتمنون بداية عام هجري جديد⁣ ⁣كُل عام ونحن نشهد أنَّ لا إله إلاّ اللّٰه وأنَّ مُحمد رسول اللّٰه⁣ صلوا علي من مر علي هجرته ١٤٤٦ عامٍ. #صلوا_على_رسول_الله
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

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