@kiarajaye: I used to do ab workouts every day and my stomach still looked soft I thought I just wasn’t trying hard enough. so I trained more, ate less, added more HIIT cardio. still nothing 🫠 But it wasn’t until I started coaching hundreds of women that I realised, we were all making the exact same three mistakes. once we fixed those three things.. lower belly started tightening, waist started shrinking and we didn’t need to add a single extra gym session to do it. What you need to do is simple. Actually sticking to it is the hardest part. Follow if you want to learn how to finally get your dream body 🔥 #abworkout #toned #caloriedeficit

Kiara Jaye

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Region: AU

Tuesday 16 June 2026 07:55:11 GMT