@wellmomfitness1: I taped my diastasis recti for 7 days. Here’s what happened to my mom pooch 👇🏼 I know what you’re thinking. Tape? Really? But your core can’t reconnect when it has zero support. Every sneeze, every baby pickup you’re pulling that gap wider without even knowing it. Kinesiotaping gives your healing belly the support it needs to actually start closing. Add the right deep core moves and this is where postpartum recovery actually begins. Want my full free routine that works alongside this? Drop RECONNECT in the comments and I’ll send it to you right now 👇🏼 #postpartumjourney #postpartumexercises #diastasisrecti #corerehab #postnatal