@thrivewithcandice: Cycle syncing tea: peppermint herbal tea🌱👇🏻 ✨soothes the GI tract helping with bloating ✨reduces cramps ✨supports a calm regulated nervous system 🧊add ice 🍋squeeze 1-2 lemons 🌱add sweetener of choice: I used my homemade mint syrup 🧂add a pinch of salt for extra minerals ✨fill with peppermint herbal tea I made my own mint syrup: Add equal amounts of mint leaves and white sugar into a jar. Cover and let sit for 2 to 3 days in your fridge mixing occasionally. The sugar will draw the leaves natural juices out ! Add a little bit of water if sugar does not dissolve. Enjoy :) #cyclesyncing #follicularphase #mintlemonade

Candice🌞

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Tuesday 16 June 2026 10:43:03 GMT