not everyone had the same goals, for hypertrophy its better to lift weights rather than doing calisthenics. if you want to get stronger but not necessarily looking big, u can do calisthenics
2026-06-16 16:58:24
12
Manu :
Is the calendar legit?
2026-06-17 11:55:00
0
hubalmn :
thanks dude👍🏻
2026-06-17 01:51:22
0
:
first
2026-06-16 13:07:49
0
D🦿🐌 :
early
2026-06-16 13:13:38
0
fftryxard :
3rd
2026-06-16 16:53:46
0
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