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@dearklairs_vn: Đây là tôi mỗi khi có ai đó gọi điện thoại tới 🥲💙 #dearklairsglobal #dearklairs #NuocXanhEGF #klairsegfserum

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Tuesday 16 June 2026 13:06:45 GMT
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You can exercise your face every day — but if you’re ignoring your neck and posture, you may be missing an important part of the picture. I always teach my students to look beyond the area they want to improve. Concerned about the jawline? Look at the neck. Concerned about the lower face? Look at the shoulders and chest. Feeling puffy or heavy? Look at how much time you spend with your head dropped forward. Everything is connected. ✨ The platysma extends from the chest and collarbone area up into the lower face. When we carry a lot of tension through this area, it can affect how the neck and lower face look and move. That’s why my approach to Face Fitness isn’t about endlessly exercising individual facial muscles. We release what’s tight. We activate what needs support. We work with the neck and upper body. And we pay attention to posture, fascia, and lymphatic flow. Sometimes the area you want to change isn’t the area you need to start with. 🤍 #facefitness #naturalfacelift #facesculpting #jawline #facialexercise
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