Danijel Lizačić
Region: HR
Tuesday 16 June 2026 13:14:53 GMT
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GoobleSloop :
Does this mean it’s time for a 10k cal refeed? I think it is
2026-06-16 13:20:38
28
mrda0208 :
rewatching TAS sm👀
2026-06-16 14:04:36
4
noahliftsz :
tru, i was doing 20k steps a day plus lifting and my job, had a REFEED not a cheat meal so just more of the stuff i was eating of pure carbs and it genuinely helped sm, gained 0 weight and now performance is back. idk why people get confused abt this, also love u unc
2026-06-16 21:00:27
2
𒉭 :
how does low glycogen cause the "hitting a wall" phenomena?
2026-06-16 13:51:53
1
Ray gone :
how to restore it cause i have almost all the symptoms
2026-06-16 13:32:49
0
GORAN 🇩🇪 :
unc what is that exercise you are doing, what does it primarily hit?
2026-06-16 14:03:24
0
🤥 :
Spider-man tas is peak
2026-06-18 10:53:07
1
itscatmaloney :
unc recommended sleep average for quality results
2026-06-17 14:03:30
0
marlokelln :
I just finished my cut, I want to bulk again but don’t want to lose my insulin sensitivity too quick how can I go about this. Lowest carbs on the cut was 250 and I think I’m around 10-12%bf rn
2026-06-16 13:50:38
0
Maomao :
Unc I have a question do you think too much sweetener is bad for you? I’m abusing them like crazy 50ml stevia and 2L cola zero everyday
2026-06-16 16:42:08
0
Abdul Muizz :
Unc should I be having carbs on a cut
2026-06-16 13:22:29
0
Hugo_Nogueira :
Unc, do you cap your daily fiber intake? I some days struggle to keep it around 35g
2026-06-16 14:20:10
0
Ibo :
90s Spider-Man is the best
2026-06-17 15:14:45
1
mert.2260 :
Unc do a Room Tour Ur Room looks tuff
2026-06-16 13:52:27
9
matt.finds.deals :
but can unc backflip
2026-06-16 15:49:11
0
𝔬𝔵𝔞𝔯あ :
What is that
2026-06-16 13:20:11
0
RHood :
If I hike one or two times a week burning up to 1000/1500 active calories each time do I need to worry about my glycogen level?
2026-06-16 13:35:14
0
jode :
"hitting a wall" randomly could also be CNS/neural fatigue
2026-06-16 18:16:03
0
7asanibrahim :
peak audio
2026-06-16 22:12:39
1
Maomao :
Eating 328g carbs while being on a cut (im not tall nor heavy) 🤓
2026-06-16 16:40:17
1
raman :
Is 150-200g carbs for 184cm 16 years and 99,7kg good or to low for a cut ? I am 21-20% bf
2026-06-16 13:22:25
1
ganooo000 :
Unc i just want to say thank you for showing us the potato bites hack! i took ozempic and lost around 50kg! after i gained 15kg back fast! and i did struggle alot with food, i was never full. untill TODAy i tried potato bites, 600g is around 700cals. And I could not eat all! So now i start my new life where i have them in my Daily dinner. Abd it would be alot easier to keep my calories down! Thank you Unc!
2026-06-16 16:51:22
1
tien :
What is considered as "sufficient" amounf of carbs?
2026-06-16 14:23:07
0
RogtheZobwiththeGob :
are you rewatching spiderman tas? and if yes how so
2026-06-16 13:21:28
0
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