@my.macros: You don't have to obsess over what's "healthy" to see results.🤷🏼‍♀️ The girl on the left isn't cutting out all the foods she loves. She's having popcorn and Diet Coke in moderation and still losing fat because she knows the numbers and picks the smarter version. The girl on the right is eating "clean" - matcha, protein bars, salads - and wondering why she’s not losing weight. She’s dieting, but she has no idea how the food’s she’s eating are impacting her goals. When you track, food stops being good or bad. It's just numbers, and you can hit them with food you actually like, so dieting stops feeling like a chore. Download My Macros+ to stop guessing - link in bio.⬇️ #caloriedeficit #fatloss #macrotracking #trackyourmacros #diettips

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