@valtercoccofitness: Yes, I know that the most commonly taught variation is hand on the bicep, but that has never worked for me while hand on the elbow is doing the trick so far 💪 Big thank you to my opponent Ian for the great matches and fantastic vibe both before and after, and well done to him for smashing his opponent with a beautiful ankle lock in the fight prior to this clip 🤙 Have you ever tried a NoGi Ezekiel? #NoGiEzekiel #EzekielChoke #NoGi #BJJ #BrazilianJiuJitsu @Violent Therapy

Valter

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Region: GB

Tuesday 16 June 2026 14:29:32 GMT