@melandphil: I mean.. 🤷🏼‍♂️ everything I ever wanted icl P.S. her recipes not only absolutely slappp but have actually improved our physical and mental health in soooo many ways 🙌🏼🌱🥩🍏🐟🍋‍🟩🥒🌶️🍌 Waking up energised, clear-headed, good mood, better skin, no midday crashes, great workouts, quality sleep... ...and all I had to do was eat delicious food anyway?? I’ve never looked back 😮‍💨 🙏🏼 Since we had so many questions about this last time, we decided to put everything together in a small doc breaking down exactly how we eat, the meals we rotate, recipes, the principles behind it, and extra key tips & tricks for maximising how you feel every day ⚡️🏃🏻‍♀️❤️‍🩹✨☺️ If you’re curious, comment THRIVE and we’ll send it to you! 🫶🏼 (unless we can’t in which case just go to top of our profile 😂🙏🏼) #healthiswealth #healthyeating #wholefoodsdiet #cleaneating #almondgirlfriend

Mel and Phil

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Region: GB

Tuesday 16 June 2026 14:35:35 GMT