@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 🥩 Beef Shin Lasagne Ragù Bake Recipe (5 servings) 🛒 Ingredients 🥩 500g beef shin 🧅 250g onion, finely diced 🥕 250g carrot, finely diced 🌿 250g celery, finely diced 🍅 1 tbsp tomato purée 🍅 800g chopped tomatoes 🦴 800ml bone broth 🍝 160g dry lasagne sheets 🧀 125g light mozzarella, grated 🧀 50g Parmesan, grated 🧂 Salt and pepper to taste 🌿 1 tbsp oregano 🌿 1 tbsp thyme 👨‍🍳 Method 1. Preheat your fan oven to 150°C. 2. Add the beef shin, onion, carrot, celery, tomato purée, chopped tomatoes, bone broth, oregano, thyme, salt and pepper to a large ovenproof dish or Dutch oven. 3. Cover and cook for around 4 hours until the beef is fall apart tender (turn over halfway through). 4. Shred the beef with two forks and stir into the sauce. Add 300ml water if the sauce is too thick. 5. Break the lasagne sheets directly into the sauce and stir through. 6. Top with the light mozzarella and Parmesan. 7. Return to the oven covered for 20 minutes, then remove the cover for 5 minutes until golden and bubbling. Nutrition (1 of 5 servings) 450 kcal 39g protein 33g carbs 12g fat 8g fibre Head over to the link in my bio to register for my brand new nutrition app launching in just a few weeks and be first to hear when it goes live 📱✨

adamhoad_coaching
adamhoad_coaching
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Tuesday 16 June 2026 15:00:42 GMT
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grandqueen63
GrandQueen63 :
You ruined a lovely delicious looking dish with "CHEESE". No need!
2026-06-16 19:28:46
13
sylz2020
user2726894384871 :
Way too much happening here could’ve stopped at the tomato. No need to add the pasta and all the cheese.
2026-06-17 12:34:23
4
samat_220
Samat220 :
No way that whole casserole is 2250 cal
2026-06-17 18:12:51
0
the_hipster_witch
✨Hipster Witch🌒🌕🌘 :
I really like that pot/pan .. what is it
2026-06-16 16:04:18
4
clqui15
cindy :
honest question. what is shin
2026-06-17 23:35:37
0
jamieleeming1
Jamie Leeming :
20 grams of saturated fat with all the cheese and fatty beef😂
2026-06-17 06:07:08
1
_x_snoop_x_
snoopx :
How good is Mutti?
2026-06-17 07:50:31
0
nicholas4572
Nickpin :
would always be useful to put approx time and temperature 🤔
2026-06-17 07:39:06
0
maven_creations
Maven 🇨🇦 :
What can you use if you don’t like tomatoes?
2026-06-16 22:25:48
0
paddle_my_own
Got one :
That portion is more than 450calories!
2026-06-16 21:03:54
2
user1462723816008
Marko :
Amazing my man. Bravo! Mouthwatering.
2026-06-16 15:53:39
0
nicksayers431
Nick Sayers431 :
So just need a lot the size of a car then
2026-06-16 19:15:50
1
kayleighdeol
Kayleigh Deol :
I saw that when you boil carrots it changes the structure so it has a high glycemic index which causes your blood sugar to spike
2026-06-17 06:23:05
1
user3681461652783
Prince :
Why wouldn’t you use rice instead of the broken lasagna?
2026-06-17 19:54:07
0
shazzyreads
JustMe ♡ :
what can replace the tins of chopped tomato??
2026-06-17 20:05:18
0
vitalhustler
Vitalhustler :
Too rich. Lose the cheese, otherwise no pooping for a week! 🤣🤣
2026-06-17 09:39:30
0
sharonleveygrant
sharonleveygrant :
yuuuuuuuuum
2026-06-17 08:10:47
0
tonydebartolo0
tonydebartolo0 :
450 calories?? not so sure
2026-06-17 01:16:13
1
aidanamullan
aidanamullan :
How am I supposed to lose weight eating all this? 😂
2026-06-16 22:18:02
0
blackcat1309
BlackCat1309 :
Parma-zan 😁
2026-06-16 17:25:30
0
steve.festa
Steve Festa :
I made one of your pasta dishes with brisket on Sunday with my wife and it was beautiful
2026-06-16 17:43:03
0
vfarmahsi
🌑VfarmAHSI🌑 :
ermmmm where's your garlic?
2026-06-16 18:23:13
0
sethnburke
Seth :
Where’d you get that Dutch oven pan?
2026-06-16 18:32:11
0
neilg122
neilg122 :
I’m a vegetarian but that’s making my mouth water 💦
2026-06-16 18:24:28
0
ekurbehs
ekurbehs :
Sear that beef first! Seals in the juices
2026-06-17 23:36:24
0
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