PG
Region: US
Tuesday 16 June 2026 15:09:26 GMT
5642
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Flamboyant, hot dog :
Then u lowkey walk too much that week and just turn it into a maintenance
2026-06-17 00:32:00
28
Alex :
Then u realize digestion and fidgeting makes up half of that surplus (calories u can’t accurately track) and u end up in a 50 calorie surplus so it’s lowkey pointless ✌️🥺
2026-06-17 13:31:30
0
User80085 :
Yes if natty
2026-06-17 14:16:20
1
Marcus Enochs :
150 surplus is literally just maintenance
2026-06-16 15:16:33
4
carbmaxxer :
250 the sweet spot
2026-06-17 02:12:16
1
eyemapnes :
True gymcells know that growth needs 0 surplus
2026-06-17 02:28:20
1
Hunter :
3,000 surplus 👑
2026-06-17 14:23:28
0
garrettbrah :
Do what works for u
2026-06-17 12:22:38
0
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