@skipper.mill: 1. Do the things you avoid. The brutal truth: fear shrinks when you face it repeatedly. 2. Stop waiting to feel ready. Courage often comes after action, not before it. 3. Accept that rejection is part of growth. Every "no" builds resilience. 4. Build confidence through preparation. Fear decreases when competence increases. 5. Detach from other people's opinions. Most people are too busy worrying about themselves. 6. Learn to survive discomfort. Growth begins where comfort ends. 7. Focus on what you can control. Worrying about everything drains your power. 8. Keep promises to yourself. Self-trust is the foundation of courage. 9. Remember that failure isn't fatal. The people you admire have failed more times than you know. 10. The hardest truth: fear never completely disappears. Fearless people aren't fearless because they lack fear

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Tuesday 16 June 2026 15:38:28 GMT