@eyjulia: dynamic stretches before your workout improve mobility, helps prevent injuries, and supports muscle growth! #gym #glutes #warmup #dynamicstretching #mobility

Whatmynameshouldabeen :

How is this the warm up . This is the entire workout for me . I really thought I was doing something 😂😂😂😂

Moon :

Girly this would be my workout

markofthedevil8 :

I think I vaguely remember having this much flexibility!

Miss Ari :

I’ll try this later but it’ll be the end of my session

𝐋𝐨𝐫𝐢𝐬 :

🔆 Ibtihal 🔆 :

I just love it when i spend an hour searching something and finding nothing then TikTok decides do throw one vid in my fyp with everything i was looking for 😂😂

glen ⋆ :

what’s the name of your bottoms missy? looks very good on u!!

Ketchicken :

I don't know. It looks like a full workout to me.Thank you

Liax :

I love love your pants where are they from? They look so comfy

hi :

how long should we spend on a warm up before our workout!?

m4.kina :

add some weights and that’s a full blown workout girl 😭

Нарангэрэл :

i love your hair 😩🤌🏻

anna :

On another note- where are the pants from? 🙏🏼 i’ve been looking for nice loose gym pants

px :

i js do bodyweight squats for warmup 😭✌🏻🥀

jinie :

What pants are these they’re so cute

Carito :

It’s so so fun I love it

hemuli :

since we have the answer to where ur pants are from, where's the top from :D

Lea 📖🍜🐶✨ :

How long for each movement, cus I move on so quick I don’t think I actually warm up😅

_shark_80 :

Where are the flares from? There so cute

alice :

top?

Thrifted Mind 🖤🔥 :

does someone know where that shirt is from? i NEED that🥹