@dianerysl: I just recently got my running training down and I thought i’d share the biggest tips that have helped me! wearinf @AYBL dc dia 💙 hope this helps my new runners as well because running is a BASIC HUMAN ABILITY and if we are able to do it, we should with NO judgement! I do hate the toxic & competitive nature of the running community because it’s unnecessary and discouraging! #fy #runningtips #beginnerrunner #Running #newrunner