@ifbb_johnjewett: Getting Stronger Without Looking Bigger? Here’s Why Getting stronger doesn’t always mean your muscles are growing, especially if your training is focused on lifting heavier instead of maximizing muscle-building stimulus. Follow me for more value.

IFBB_JohnJewett

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Tuesday 16 June 2026 16:01:06 GMT

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Comments

Naglisyay :

Doesn’t strenght and size corolate to each other… if ur getting stronger ur getting bigger.

2026-06-16 16:26:37

Long Duk Dong :

So I’m supposed to lift the same weight for life? I can’t get stronger?

2026-06-17 22:46:30

gbbrmdfl :

constantly posting the best advice

2026-06-16 19:39:34

Adel l FitnessLifestyle 🇭🇹 :

I really needed this

2026-06-16 18:02:40

Colton Zeilenga :

Thanks bro

2026-06-16 16:33:52

strongafter50 :

not pinning enuf drugd

2026-06-25 09:45:57

rjejjdjsdjjdjdjd :

@TNF @EPSTEIN

2026-06-16 16:15:48

DoohoChoi :

@Jacob Oestreicher

2026-06-16 19:01:42

von.i.will :

💯💯💯💯💯

2026-06-17 03:07:25

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