@osteotiaofficial: Hip pain? Try this simple movement and see how it feels. For personalised guidance, I offer 1-to-1 online consultations. 🔗 Link in bio #hippainrelief #hippain #physicaltherapy #mobility #tip
It’s just exactly what I have. And it’s painful every time when I made a sudden movement.
2026-06-19 15:11:44
4
PR :
I have pain there now when I walk a lot 💁🏻♀️is it part of turning 65
2026-06-20 19:40:18
4
Rosie :
My pain came after hip replacement surgery. I'm at a loss non how to be pain free.
2026-06-17 03:00:56
0
Kari :
I’ve had this pain since my last fusion in November L3-5
2026-06-20 02:50:14
1
user3554718030410 :
right where you described, worse at night. Am I injured?
2026-06-20 21:27:40
2
chiaragazzillo2 :
Mi dica come alzarmi da terra dopo😂😂😂😂
2026-06-18 08:48:04
2
PATO ♡ 🦆 :
Fui al teaumato... las placas bien..... aparentemente... es.mucular.... pero nada mas. .. asi que voy a hacer los ejercicios. ya hace 2 meses
2026-06-25 22:20:50
1
Lella :
Quando non vi è più cartilagine è utile ugualmente? Grazie
2026-06-18 10:03:04
1
Browneyes1224 :
My left hip does not rotate as far as my right hip at all. I would say I have about 30% rotation in my left hip. Was told it is from arthritis
2026-06-23 11:19:33
0
Eliza Manukyan :
Yo viendo el vídeo esperando en el hospital para que me hagan un TAC para el dolor que tengo donde lo enseña😁
2026-06-17 18:28:55
1
dr :
I've got pain there.but got it with lifting somthing too heavy.still got the pain.it hurts alot
2026-06-21 22:28:26
1
(هدى) نفسك شويه 🤌 :
I feel pain when doing these exercises. For your information, I had a joint replacement six months ago.
2026-06-17 15:01:40
1
FelipeRodriguez :
could it be a hernia?
2026-06-20 03:17:13
0
Aarka :
I feel this when i drive long trips
2026-06-17 23:44:28
1
mmm23r786 :
my knee pain
2026-06-19 14:08:27
1
Karmagood :
Psoas iliaco? Thanks 🥰
2026-06-17 16:38:53
1
hussaqmel0e :
I have unusual pain there but it’s my nerves
2026-06-18 03:34:44
2
La montagne ⛰️ :
Ok 👍
2026-06-18 11:59:59
1
καθαρός :
gracias alivia el dolor
2026-06-22 00:54:45
1
user2781087208790 :
Soas
2026-06-19 21:50:31
0
Rika badenhorst :
me also, and I'm a dancer, affecting my range of motion terribly. going to try these,thank you. do not want to go for hip replacement as my mom and grandmother had.
2026-06-22 12:23:28
0
Lay dai ji :
makasi petunjuk..sy mau mencoba..
2026-06-27 04:59:17
0
Living my best life #emptynest :
Can you strengthen that or are we just stuck doing stretch exercises? Or is this just the 60 and over club and we just deal with it?
2026-06-21 00:23:48
0
Mark E Prescott :
Torn hip labrum and hip impingement
2026-06-20 15:03:59
0
Moi-même :
Cahartrose
2026-06-19 18:07:24
0
To see more videos from user @osteotiaofficial, please go to the Tikwm
homepage.