@lauren_kanski: Strength, power, & cardio all in one session. It doesn’t need to be perfect, it just needs to be done. For my exact workouts complete with in ear coaching and video demonstration, follow along style, check out Body & Bell on @Ladder | Fitness App #fitmom #kettlebellworkout #athomeworkouts #kettlebelltraining #kettlebellcoach

Lauren Kanski

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Region: US

Tuesday 16 June 2026 16:52:42 GMT