@mollyanne.fit: am i right or am i right?? and i know my truly anxious girlies will just come back with “but what if this time is different?” because that’s what i say lol😃😃 but we have to realise that our brains are wrong (i hate to admit im ever wrong but in this instance i am, always.)🧠🧠 with severe emetophobia/health anxiety, I think im going to be sick or d1e about 100 times a day…and I am wrong every single time, yet I still continuously believe it?! and when you put it like this, in terms of a fortune teller…if we were told “this is what’s going to happen to you but i’m actually wrong 99.9% of the time” we would all laugh in their face🫠😂 and that’s what we NEED to do to our anxiety’s!!! 😌😌💕💕😜😜🧠🧠🧠#runnergirl #Running #anxiety #emetophobia #reminder @FP Movement @Gym Plus Coffee IE @adidas