@ambient.yoga: #yoga #yogastyle #vinyasa #yogalover #spirituality

lp 𓆈 :

Hatha is not a style of yoga

🌸🔮Divine_Intuition🔮🌸 :

Can Yin yoga help sore muscle release?💞

Yume :

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waihaneakelly :

Yoga teacher here. Hatha isn’t a style of yoga, it is yoga. All styles of yoga come from hatha.

geezluis :

The west has created all of these Asana segments to Yoga but Yoga is Yoga… like wtf is Rocket Yoga (respectfully). Patanjali’s Yoga Sutras literally only has one verse on the Asana out of 196 verses. Go deeper, respect that Yoga is a holistic practice that focuses on liberation and freedom and the only way there is through stilling the thought waves of your mind through the breath. Asana is a great access point but it’s more than looking good in pretty poses which a lot of the time can be more destructive to the body without proper initial guidance. I say this with love and respect, everyone’s journey is different - see this as your sign to delve deeper into the science of Yoga if you have a pull to do Asana x

jadevlogss :

Hi yoga teacher here, hatha yoga isn’t always recommended for beginners sam as vinyasa. It could be adapted for beginners like all styles but Hatha can actually be quite challenging due to you staying positions longer and using your muscles more 😊🙏

Marissa_weekend :

Justice for yoga nidra ❤️❤️

bri 🌙 :

Iyengar yoga mentioned!! ✨✨🙏🏼

purvi!! :

wait but i thought all yoga forms are under the umbrella of hatha yoga

Georgia 🌸 :

I want to be an ashtangi but my rebel spirit enjoys rocket 🤣

Rheanon :

Yin yoga my love!! 🥰

user920348597652 :

Beginner tip: be open to different classes and teachers until you find what works for you. needs will change with the ebb and flow of life. A whole world will open up. Enjoy 🤙🏼

luvbug4444 :

Recently tried an ashtanga class and fell in LOVE, it felt like I finally understood yoga and the discipline needed to hold the poses. I’ve done tons of vinyasa classes, heated and non, but ashtanga awoke the yogi in me if you will lol

emoboots :

My fav is vinyasa but I love all… some of the most peace was communal yin yoga classes at my college gym. I was at the end of the rope but it gave me a solace that kept me going

Angel :

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annamaria :

kundalini?

Allison 🌅 :

I’m loving yin yoga at the moment. 💕

S 🪷 :

𝒮 :

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Gely Galindo :

I started out with vinyasa and Hatha but later I discovered kundalini yoga and stay there.

Yuna :

loveeeee yin yoga for deep stretch and relaxing days

yumna naz farooq | یمنیٰ فاروق :

Ughhh i LOVE YOGA!! True traditional yoga with yogic principles, it has taught me the power of conscious breath ✨

India Dorsey :

Ashtangi here 🥰

Zuleika 🦊 🪷 :

You are a godsend!

vaaaal :

me encantan todos