hinduhomeboy
Region: US
Tuesday 16 June 2026 18:50:38 GMT
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ricky.anand58 :
Well done young bro! Thank you
2026-07-02 22:30:42
0
mohnish 💀 :
How do you get lean without going to the gym?
2026-06-18 07:08:35
9
alnbm :
So did he eat in a deficit I’m tryna do the same I’m like 5’9 142 and I wanna gain muscle mass and abs idk if I should cut or bulk
2026-06-17 04:57:01
70
a34325664 :
1lb of lean meat seems excessive per meal?
2026-06-16 20:06:39
8
riceschnitzel :
If you overdo cardio and don’t lift you will be lean but not look it at all.
2026-06-19 08:59:54
14
Tanveer Singh :
You do the bro split?!
2026-06-17 00:33:16
3
benjamin :
So basicaly cardio, Lower fluid retention (with diuretics), more potassium and that's all
2026-06-18 23:48:40
3
cogito :
hair routine now.
2026-06-17 20:45:34
1
user8405671652848 :
what speed to put treadmill or stairmaster on?
2026-06-20 01:05:48
0
Unbroken Lifter :
Just basically do the opposite of what he said except high protein 😁
2026-06-16 22:48:45
47
Data :
Hey man really love your content. Keep up the great work.
2026-06-16 19:26:08
17
🦾 :
What speed and incline did he do on treadmill??
2026-06-27 22:10:12
1
tanigei :
What’s the vegan alternative?
2026-06-17 03:28:34
1
besar.h1 :
Honestly as long as you eat enough protein and do a lot of cardio you don’t HAVE to track every food you eat. As long as you don’t include high calorie food very often fat loss is very simple. Also the gym isn’t necessary for fat loss itself but its ideal to train hard and heavy at the gym in order to maintain your muscle during the deficit
2026-06-17 09:24:43
14
Poppy Fit :
Mog music is critical 👏
2026-06-17 05:00:26
1
mikee artienda :
huhhh
2026-06-17 03:37:27
1
Live2Travel🇨🇦🇨🇦🇨🇦 :
good information
2026-06-17 01:08:56
1
Jesse Sethi :
Preesh
2026-06-16 19:42:28
1
Farris Quresh :
Www
2026-06-18 00:58:41
0
Eshwar usa 🇺🇸 :
Hi
2026-06-17 17:17:56
0
sointothisrightnow :
What is the treadmill setting ?
2026-06-18 03:41:54
0
reachyourspace :
Did you make him get 10k steps per day too? Or only the 30 mins cardio per day
2026-06-16 18:58:43
3
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