@acnenutritionist: Don’t blame your hormones - they are doing what they’re supposed to do based on your diet and lifestyle. Instead, look to your blood sugar - is it on a roller coaster all day? (every feel hangry? Crazy hunger pangs? Craving sugar? Need to snack in between meals?...often signs of blood sugar imbalance. And how is your gut? Does your poo look like pebbles? Do you sometimes not poop every day? Are you constantly bloated? If the answer to any of these is yes, your gut health may be hampering your skin health. Comment STARTER KIT for an introduction to addressing acne from the inside out, with my proven, science-backed plan for clearing acne naturally. ❤️ Maria, The @AcneNutritionist #healthygut #guthealth #theacnenutritionist #clearskinplan #healthyeating

Maria | The Acne Nutritionist

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Tuesday 16 June 2026 19:47:06 GMT