As someone who uses over explaining as a coping mechanism I REALLY want to start doing this more.
2026-06-17 23:26:48
3056
💜 :
I refuse to give people a reaction so id just say yeah and ok. makes ppl so mad 😭
2026-06-20 02:24:53
336
Stewy501 :
It's even easier if you just avoid people
2026-06-29 08:46:34
274
KJ091322 :
This technique I use is called no contact. Lots less energy
2026-06-17 12:15:56
2236
the boss :
I literally let ppl sit in silence
2026-06-18 11:06:46
105
Geto :
I’ve been greyrocking everything lol
2026-06-17 18:46:28
9
Ethan :
When I receive an off-handed comment, I just reply “thank you”
2026-06-17 16:14:10
1094
poshhhp :
What if you respond like this, but still feel emotionally impacted how do you release or cope with that? Or is this practice teaching the mind to not take things seriously?
2026-06-29 15:57:53
39
Larissa 🐍 :
im an expert in this; if you're unbothered, they get bothered
2026-06-24 10:32:03
106
chicky | ANTI CHATGPT :
my favorite is “right.. right”
2026-06-18 21:22:00
68
bee ˆ𐃷ˆ :
i guess i’ve already been doing this 😭
2026-06-18 12:48:20
253
nyms_isle :
I’ve been doing this for years to avoid arguments with my mom and it makes her so mad, I’m glad to be moving out bc it does get exhausting
2026-06-29 05:11:57
7
Moonie :
I naturally do/did this
2026-06-22 04:24:51
25
yorkist5 :
I tried this and a co worker said that I was being “moody”
2026-06-18 23:23:22
39
✨😮💨✨ :
yes folks it is this easy - just gotta practice!
2026-06-17 18:11:51
40
Winnie :
this is just how i move through life (im autistic and don't realize people are insulting me)
2026-06-29 05:49:25
10
Tiktoker :
I remember I was working at a very toxic company and someone came to me saying “ I heard a rumor about you” and I said okay and they said oh so you’re not gunna ask what it is and I said no and they said oh so it must be true and I said must be 🤷🏻♀️they were so confused mad everything because I didn’t engage how they wanted
2026-06-18 00:23:32
158
Joshua Valentine :
Didn’t know there was a technique to my blandness
2026-06-16 23:44:28
88
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