Unc what's your take on intuitive eating to maintain a low bf%?
2026-06-17 06:03:12
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jim :
How do you track sauces/liquids that have nutrition charts in mls? Weigh scale only tells grams
2026-06-16 23:34:40
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brycen🦄 :
Unc what do you think is the necessary discipline ppl lack to maintain shreds year round. If they can eat at maintenance year round?
2026-06-16 22:42:07
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Deutsche шваба ( 🇦🇱 🪓 ) :
unc how do u have such veins ?
2026-06-17 00:54:50
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uncjun :
yo unc just a question regarding fat loss. Just wondering what the maximum deficit should be without significant lean mass loss for an aggressive dieting phase of 4-6 weeks as I have heard that there is a limit to fat oxidation on any given day
2026-06-17 04:50:50
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Gogogo :
Unc at what body fat % you start to look leaner in the face ( i understand genetics play a role but in average what its your experience with clients)
2026-06-17 04:18:46
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averroist_ :
How long did u bulk and to what weight did you bulk to? So that you could do ur final cut to reach the conditioning you’re at rn
2026-06-16 23:13:41
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esdeathsmann :
Unc what’s your opinion on Unc Mundy and the whole casuals talk? IMO I agree with him I just want to know your thoughts.
2026-06-17 08:46:58
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Karl Ritter von Ghega :
do you ever eat cevapi?
2026-06-17 09:04:16
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bananek32134 :
unc how do i accurately track my calories and macros when im eating with my family
2026-06-17 07:54:38
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Real JPlova :
Unc I don’t know if you’ve covered this before, but what is the main difference between sldl and rdl? They seem to hit the same muscles so what is the point of picking one over the other?
2026-06-17 01:25:29
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Sairy :
Yo unc ur dead ahh top 3 fitness creators on this app thank you for making lifting and nutrition so simple
2026-06-16 22:38:47
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vanitas🖤 :
supporting small creators
2026-06-16 22:34:26
2
ᛉ :
Unc what can I do with rib flare? I train core and abs 2x a week but it isn't getting any better. what do I do? 💔💔
2026-06-17 08:19:44
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