@sayde.lara: The most affective exercises + exercises I wouldn’t skip on a glute focused leg day 🍑 After training for years + being a PT this is what I have learned works best for maximizing glute strength/growth Wearing impact shorts in ICE 🧊 from @DFYNE dc ‘SAYDE’ 🩵 Tee is @YoungLA for Her 🤎

Sayde
Sayde
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Region: US
Tuesday 16 June 2026 22:00:32 GMT
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arylifts444
arylifts444 :
Love
2026-06-16 22:23:45
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faithryanw
Faith Wong :
absolute staples😍😍
2026-06-17 00:08:19
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