DGYM
Region: GR
Tuesday 16 June 2026 22:17:58 GMT
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curly1234567890 :
I gotta know what happens to all the food after the videos
2026-06-16 23:10:19
37
Tailored to you 🐨🦘 :
this is fantastic. if you were to go diagonal- from higher cal breakfast, to lowest cal dinner- curious. hiw many cals?
2026-06-16 22:30:03
14
Rich :
Relearning it’s okay to eat normally. Other programs make it all look so complicated. Thanks for doing this.
2026-06-19 15:14:49
1
Amy :
Love seeing these examples laid out - really makes you realize how little choices add up!
2026-06-16 22:33:11
13
Macarena ✨ :
You are my favorite content creator, I learn a lot with these videos, thank you so much! Greetings from Chile 🇨🇱
2026-06-17 05:19:58
3
Nessa :
I can’t have any of that because it’s over my calorie intake
2026-06-18 20:21:58
0
elloello9 :
Unfortunately I don’t like yogurt or cottage cheese and there’s no other substitute for them.
2026-06-17 19:04:11
0
Literary Fancy :
Very helpful, thank you.
2026-06-17 21:30:50
0
Christina de Guzman Jones :
Love your content. I learn so much!
2026-06-18 01:05:16
1
BlueRose :
best dietary tiktok content 👌 keep it up
2026-06-17 06:01:37
1
Gabriela love_Di :
Honestly that’s the difference between my maintanence macros and weight loss 😅
2026-06-17 00:56:55
1
user3835311365045 :
Great job!!!
2026-06-17 18:50:57
0
elusive_artist :
I love this. It helps so much to see how small things make big differences.
2026-06-17 03:42:05
0
MNMommy :
Always helps me understand calories!
2026-06-16 22:30:16
0
Talulah 🆘🇺🇸 :
Ok that looks absolutely delicious, and it's so easy to understand
2026-06-17 04:34:17
0
Tim :
At 300 lbs if I could stick to the left side for six months it would be life changing. 😭 Love your content. Keep up the good work.
2026-06-17 16:38:42
0
Nerdy Gal Don’t Care :
😎
2026-06-17 11:47:16
0
Sugar Cake :
😱😱😱
2026-06-17 13:39:44
0
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