@zemurray: abs workout f/ women • what keeps my lower abs consistent as a 41 year old mom of 4 using the @dmoosestore Premium Hanging Ab Straps. I use these abs straps for my lower abs workout with hanging knee raises, leg raises, and oblique crunches. The padded ab straps help me stay focused on controlled reps during my core workout at the gym, making them one of my favorite tools for busy women looking to build a consistent routine. I recommend beginning with one knee at a time or bent knees to chest, then building into harder variations with 3-4 sets of 10-20 reps every other day. #abs #fitmom #homeworkoutsforwomen #GymTok #dealsforyoudays

zemurray

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Tuesday 16 June 2026 23:59:04 GMT