@_vinnylifts_: Late night lift in da home gym bc gym was closed. Working on getting back to the compounds and increase bodyewgt strength. I did tricep extensions, weighted pull-ups, weighted dips, and cable curls. Having a home gym is an amenity that the majority of ppl don’t have. Also it’s great to switch up the workout environment and be able to sit solely i. Your head throughout the entirety of a workout. It makes it so that you can consciously think of everything you do during w no distractions. Im going to make it a priority now that I stay grateful and and use it more than twice a year at least lol.#fyp #calisthenics #optimal

vin

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Wednesday 17 June 2026 01:17:49 GMT