@drmarykatednp: 💙 Ladies, if you're over 40, I want you to hear this. As a nurse practitioner, I've seen so many women carrying full schedules, endless responsibilities, and constant pressure to do more. 🌸✨ Sometimes what feels like exhaustion, weight changes, cravings, poor sleep, or feeling "off" can be connected to how stress impacts the body over time. 🧠💪 Your body is always communicating with you. Learning to listen may be one of the most powerful investments you can make in your health and wellness journey. 💙 👇 What's one word that describes how you've been feeling lately? #WomenOver40 #HealthyAging #WomensHealth #HormoneHealth #WellnessJourney
Dr. Mary Kate DNP
Region: US
Wednesday 17 June 2026 16:00:00 GMT
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nomie🥰 :
cant sleep enough..always tired in the morning yoo
2026-06-18 12:49:09
29
IPhonekid :
im 41yrs and always tired
2026-06-28 11:56:18
11
queen mimmie :
morning ma'am I'm 44 i start last year hot flashes
2026-07-02 09:31:54
3
Maqstruando :
41 always tired headache backpain Nd loosing weight
2026-07-01 19:01:40
4
dimples /Nana /Naz :
Sleep less at night, gaining only around tummy, hot flushes, pain in body, sometimes underarm odor 😭 always wants something to nibble
2026-06-27 18:20:19
5
maHlathi :
Hi I'm 54 struggling to sleep, irritable most of the time and moods
2026-07-03 22:48:43
2
Erna Stoltz Henning :
I need help with all of it please please 🙏
2026-06-18 02:43:38
4
T Mlisana :
Thank you for the awareness
2026-06-18 14:13:08
4
Xoli Maguds😘 :
Iam 45 an I have less sleep 😭😭😭
2026-06-19 14:02:40
3
naomicellphonerepairs :
I feel slowed down,puffy and headaches 😩 😪 😫 😑 😕
2026-06-18 15:59:23
8
lindiwemajela912 :
i need help please
2026-06-19 19:22:26
2
Mangaliso :
I can't sleep 😕
2026-06-18 22:08:06
1
sbongile Nxusa :
my back is aching
2026-06-29 15:21:35
1
KMS :
okay thanks for the information
2026-06-21 18:23:23
1
user5233161763579 :
thank you for the massage
2026-06-19 16:35:02
0
sweet Rose :
help me please 😭
2026-06-19 03:28:47
1
Neelam :
god 🙏 give me peace and clarity
2026-06-19 04:40:35
1
santi :
thanks for the massege
2026-06-19 02:24:56
3
MissP🥰😍🌹 :
turning 44... find it hard to sleep..but do during da day...cravings are way abnormal..mood swings..thought I was pregnant 😂
2026-06-19 07:49:49
4
avu :
44 im not slpng
2026-07-02 02:32:17
1
Charmaine :
I am 47 and struggling with eating alotall of a sudden and lots of stress. what can I do to get were I want to again
2026-07-01 19:11:13
1
pat :
yes stress controle ower bode lot days i felt i can hardle go can help us plese
2026-06-18 02:59:17
2
Mona :
49 and have no energy at times can't eat any n anytin
2026-06-19 18:49:49
0
shezy :
I'm 51 my body is not the same my back is pain and my knees too what can i do
2026-06-19 18:08:17
0
susanplaatjies85 :
l need help lady thanks you so much 🥰🥰🥰
2026-06-19 02:35:23
1
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