@life_extension: In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal dive deep into the health benefits of beef, revealing its surprising nutritional profile. 🐄 They discuss the differences between grass-fed and grain-fed, explore the term “grain finished,” and provide shopping tips and strategies to enjoy beef while also limiting saturated fat. ➡️ New shows are available every Monday. #LELEARN #LifeExtension #beef #nutritionfacts