@evalifts: just accept ur fate atp #fyp #GymTok #food #eating

Taylor :

My belly grows tho

mango :

it all goes to my stomach 😭

Lelo on a sabbatical :

Carbs bro carbs

️lexi :

what if you wanna lose fat but gain muscle?

Nuna’s 🌸. :

Eat more carbs bro

Omar :

i don't like eating food cause it hurts

user9273635 :

yea or lift more 🥲

⃟ :

not that simple

LN 😃 :

I have been eating arpund 1600 calories daily, sometimes up to 1800. Met with a trainer that did a body scan and recommened I go up to 2100 calories to still be in a deficit but meet my goals.. Having a hard time not freaking out trying it but may do it for a month to see if I increase my muscle gains.

flavia ‼️🌸 :

i physically cant man

Tr¥h@rd :

Wish that was my problem

✓ :

Gia :

Now what if I’m broke. What now

hopCarlo :

Girl I never comment but what the fuck, you are gorgeous

Mayaaa :

Js give me your diet atp

Ben 🦦 :

Mewtwo build

leonard67m :

✓ :

I’m glad someone finally said it

strawberryshortcakes872 :

How much

pearlypussy :

I eat 4,500 cals a day still nothing 🥲

🎗️💜💙Ellie💙💜🎗️ :

I ain’t got a flat stomach idk how to eat more and make it flat?

᥅ꫀꪖᧁꪖꪀ :

oats 🔛🔝

gua ᗢ :

i wanna lose fat and i train 4x a week but i still get no results and i am even FATTER than before 😭

Marcus💫 :

As a hardgainer, i can confirm