@laurengoldie: crazy concept…but it actually kinda works😳 s/o @kelsey.poulter been watching your youtube vids back to back and love all your knowledge!! not in high school or college anymore but still want to train and fuel like an athlete 💯

Anthony :

That is so real! Normally I train while fasted, but that kept making me feel slow and tired and weak. Now I’ve started eating carbs and protein before training and I feel fast, explosive and energetic as hell!😎

coconut :

supercalifragilisticexpialidocious

Sebastian 👔👔 :

Violet 🥀🪐🎞️ 🕰️ :

Bro I used to almost pass out at the gym everyday because I fasted until after 🥲 it’s so dumb