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@ndasafitri06: #creatorsearchinsights #tipsdiet #legdayworkout #untuksemuaorang #fypシ゚viral🖤tiktok

Ndaasafitrii
Ndaasafitrii
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Region: ID
Wednesday 17 June 2026 04:22:19 GMT
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Comments

nadia.radhifa
nad :
siapa di sini yang perutnya kadang kecil kadang besar 😭
2026-06-18 02:56:17
391
fitriya7008
Fitriya :
aduh PRnya clean eating😭
2026-06-18 12:09:19
93
nancyamela
Caramel🍿 :
When ya
2026-06-19 13:42:58
0
mbalia__
Nunaia- :
sumpah gw lagi takut bgt jadi obesitas 😭niat diet tapi semakin diniatin semakin pengen ini ituuuu
2026-06-19 10:51:09
6
waldah_
fa :
kmu tb nya brapa kaa??
2026-06-19 12:39:43
0
itsme.midway
midway 🐝 :
aku dri 83 ke 65, masih usaha mau turun ke 50. semangatin aku wee 😭
2026-06-18 15:06:14
4
off_com7
off :
yaallah susah bngt stres dikit malah lari nya ke jajan makan 😭😭tolong siapapun buat saya yakin kalo cantik itu dan kurus itu bisa merubah kehidupan😭😭
2026-06-17 13:35:18
45
aurora050725
Cencer🌆💫 :
In bru ni asli ngk ad promosi teh nya
2026-06-19 13:41:21
0
untidy04_
148 :
Ini kk
2026-06-19 11:58:15
1
herbigreenofficialstore
Herbigreen.natura :
woww menyala gaissss🥰🥰
2026-06-18 08:24:11
0
.itzjejel
itzjejell🤍 :
Aku yg tinggi 149 di bb 55 aja uda keliatan ngembang bgt
2026-06-17 09:50:11
10
nikenwidyas22
Niken Widyastuti :
proses brpa lama kak?
2026-06-19 04:29:42
0
yulimugu
Yulimugu :
Kak kamu 57 tapi perut rata,aku yg 51 perut kaya hamil 5 bulan 😭😭
2026-06-19 01:58:24
6
novadiana16
Nova_Diana :
78kg sekarang 69kg target 55kg😭semangat😭
2026-06-18 01:52:03
0
ayucantik974
A Y U U🧋 :
TB brpa kk?
2026-06-18 07:20:29
0
sicentil_009
@AZQIA_GEMOY🦋✨ :
aku bb segitu masih keliatan gemoy🙂
2026-06-18 04:41:23
12
azzaazolla
AzzaAziizah :
aku 57 masih kaya ikan buntel 😭
2026-06-19 06:50:26
0
rosaline.aurora.l
Rosaline Aurora lyra :
kak mau tanya workout itu sarapan dulu apa dalam keadaan perut kosong ?
2026-06-18 06:52:07
0
culll262
✨ :
side plank 20×3 mksdnya gmna
2026-06-18 06:23:32
0
fitrialma_
fitrialma_ :
ak dr bulan april smpe skrg baru turun 7kg.sering comot2 makanan manis, susah bgt ilanginnya😭
2026-06-18 15:19:13
0
nabilazahira9686
Arsellyn_nabila :
pengen banget dari 85 ke 58 😭 susahhh nya buat konsisten.. pagi diet sore diet malem mukbang
2026-06-19 05:54:30
0
rkphvt
. :
Tunggu gua 2 bulan lagii 🥹🤲🏻
2026-06-18 14:48:59
1
nnnsssaaaaaa
nisa :
air putih nya pake es batu boleh ga siii
2026-06-18 09:58:30
1
milomiu25
ciming :
aku 58 kok ga gitu😭
2026-06-19 12:56:03
1
usernja_
zyy_ :
bb ku 55 TB 157 tapi badan aku kaya kakanya yg foto pertama 😔😔
2026-06-19 00:49:56
4
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Sticky Date Protein Baked Oats Ingredients: Wet ingredients: • 1 ripe banana, mashed • 1 cup milk • 1 egg • 1 tsp vanilla extract • 1 tbsp maple syrup or honey Dry ingredients: • 1 cup rolled oats • 1/4 cup protein powder (vanilla or caramel work best) • 1/4 cup almond meal • 1 tsp baking powder • 1/2 tsp cinnamon • Pinch of salt Sticky date mix • 6 large Medjool dates, pitted • 1/3 cup boiling water • 1/2 tsp baking soda Method: Add the dates, boiling water and baking soda to a bowl. Mix and Leave for 10 minutes until soft and sticky. In a large bowl, mix together the banana, milk, egg, vanilla and maple syrup (or honey). Add the oats, protein powder, almond meal, baking powder, cinnamon and salt. Mix until combined. Mash the softened dates with the soaking liquid, then fold through the batter. Pour into a baking dish (7”x10”) and bake at 170°C fan-forced for 30–35 minutes, or until set in the middle and golden on top. Serve with Greek yoghurt and sugar-free caramel sauce. #bakedoats #stickydatepudding #breakfastideas #easybaking
Sticky Date Protein Baked Oats Ingredients: Wet ingredients: • 1 ripe banana, mashed • 1 cup milk • 1 egg • 1 tsp vanilla extract • 1 tbsp maple syrup or honey Dry ingredients: • 1 cup rolled oats • 1/4 cup protein powder (vanilla or caramel work best) • 1/4 cup almond meal • 1 tsp baking powder • 1/2 tsp cinnamon • Pinch of salt Sticky date mix • 6 large Medjool dates, pitted • 1/3 cup boiling water • 1/2 tsp baking soda Method: Add the dates, boiling water and baking soda to a bowl. Mix and Leave for 10 minutes until soft and sticky. In a large bowl, mix together the banana, milk, egg, vanilla and maple syrup (or honey). Add the oats, protein powder, almond meal, baking powder, cinnamon and salt. Mix until combined. Mash the softened dates with the soaking liquid, then fold through the batter. Pour into a baking dish (7”x10”) and bake at 170°C fan-forced for 30–35 minutes, or until set in the middle and golden on top. Serve with Greek yoghurt and sugar-free caramel sauce. #bakedoats #stickydatepudding #breakfastideas #easybaking
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Ego? যে আমাকে হারানোর ভয় পায় না আমিও তাকে পাওয়ার জেদ রাখি না..! . . . . . . . #foryou #itz_raihan_10 #fyp @TikTok Bangladesh
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Best website To Discover Trending Topics✅ #foryou #tiktok #aaqibashraf #aitools#tipsandtricks

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