1. Home
  2. Detail

@hoai_phong199_6: Kệ 3 tầng

Hoài Phong TV
Hoài Phong TV
Open In TikTok:
Region: VN
Wednesday 17 June 2026 06:00:00 GMT
72156
183
6
23

Music

Download

No Watermark .mp4 (14.81MB) No Watermark(HD) .mp4 (7.06MB) Watermark .mp4 (0MB) Music .mp3

Comments

nguyn.bnh.th19
Cô Út 8112 :
mua tự ráp hay sao ạ
2026-10-05 04:02:02
1
yennguyen_61
Le Nguyen :
Mặt trên để đc bình nước 25L ko
2026-10-09 07:59:00
0
xuanxinhseo
Nấm :
Để đc thùng nuoc lọc 20lit k a
2026-09-01 11:17:51
0
th.u.ng75
Thị Âu Ng :
🥰🥰🥰
2026-09-30 08:05:26
0
quang.long6590
Quang Long :
@Mi đặt cái nì
2026-10-06 10:08:45
0
To see more videos from user @hoai_phong199_6, please go to the Tikwm homepage.

Other Videos

😫🖤 #jisoo #blackpink #DiorAW26xJISOO #dioraw26 #fyp .
😫🖤 #jisoo #blackpink #DiorAW26xJISOO #dioraw26 #fyp .
#crimetok #cops #police #copsoftiktok #part1#crime
#crimetok #cops #police #copsoftiktok #part1#crime
What the 5 symptoms mean + what I did to recover 👇 💔 CHEST PAINS / HEART PALPITATIONS: Your nervous system is in overdrive. Chronic stress + under-eating = your heart working overtime on minimal fuel. What helped me: Less training, more food (especially carbs), proper breathing. 😰 ANXIETY FOR NO REASON: Your body is stuck in survival mode. When you’re under-fueled, your brain sees everything as a threat. What helped me: Eating consistently, cutting caffeine, daily walks not cardio. 🍽️ NO APPETITE / FOOD FEELS WRONG: Your body suppressed hunger signals because you’ve been ignoring them for so long. What helped me: Eating on schedule (even when not hungry), nervous system work FIRST, then gradual food increase. 🥶 FREEZING COLD ALL THE TIME: Your metabolism slowed to conserve energy. Body reduces “non-essential” functions like keeping you warm. What helped me: Eating MORE (especially fats), hot showers, time. This one took months. 🤲 WAKING UP WITH NUMB/SHAKY HANDS: Your body is in chronic fight-or-flight. Poor circulation + low blood sugar overnight + cortisol spikes = your nervous system misfiring while you sleep. What helped me: Eating carbs before bed, sleeping with hands unclenched (I didn’t realize I was clenching all night), more overall calories. The pattern I missed: All 5 symptoms = my body SCREAMING it didn’t feel safe. I thought I was optimizing. I was SURVIVING!! If you’re experiencing ANY of these: Your body isn’t broken 💔Your body is trying to save you! Recovery isn’t weakness.Real strength is knowing when to stop. I created a 48-hour protocol for calming your nervous system - it’s what I wish I had when my heart was pounding in that meeting. → Click link in bio for the free Body Safety Reset guide 📥 → Follow for the full recovery journey 🤝 You’re not alone in this!! ❤️‍🩹 #fitnessrecovery #burnoutrecovery #mentalhealthmatters #overtraining #healyourbody
What the 5 symptoms mean + what I did to recover 👇 💔 CHEST PAINS / HEART PALPITATIONS: Your nervous system is in overdrive. Chronic stress + under-eating = your heart working overtime on minimal fuel. What helped me: Less training, more food (especially carbs), proper breathing. 😰 ANXIETY FOR NO REASON: Your body is stuck in survival mode. When you’re under-fueled, your brain sees everything as a threat. What helped me: Eating consistently, cutting caffeine, daily walks not cardio. 🍽️ NO APPETITE / FOOD FEELS WRONG: Your body suppressed hunger signals because you’ve been ignoring them for so long. What helped me: Eating on schedule (even when not hungry), nervous system work FIRST, then gradual food increase. 🥶 FREEZING COLD ALL THE TIME: Your metabolism slowed to conserve energy. Body reduces “non-essential” functions like keeping you warm. What helped me: Eating MORE (especially fats), hot showers, time. This one took months. 🤲 WAKING UP WITH NUMB/SHAKY HANDS: Your body is in chronic fight-or-flight. Poor circulation + low blood sugar overnight + cortisol spikes = your nervous system misfiring while you sleep. What helped me: Eating carbs before bed, sleeping with hands unclenched (I didn’t realize I was clenching all night), more overall calories. The pattern I missed: All 5 symptoms = my body SCREAMING it didn’t feel safe. I thought I was optimizing. I was SURVIVING!! If you’re experiencing ANY of these: Your body isn’t broken 💔Your body is trying to save you! Recovery isn’t weakness.Real strength is knowing when to stop. I created a 48-hour protocol for calming your nervous system - it’s what I wish I had when my heart was pounding in that meeting. → Click link in bio for the free Body Safety Reset guide 📥 → Follow for the full recovery journey 🤝 You’re not alone in this!! ❤️‍🩹 #fitnessrecovery #burnoutrecovery #mentalhealthmatters #overtraining #healyourbody
#vibes #ramdom #shareforyou #pfp #juraku29
#vibes #ramdom #shareforyou #pfp #juraku29
#relatable #Relationship #Love #fyp
#relatable #Relationship #Love #fyp
Part 1 #police #policeofficer #cop #fyp #foryoupage
Part 1 #police #policeofficer #cop #fyp #foryoupage

About

Legal