@drsophiayen: Did you know that there’s early #perimenopause then late perimenopause then #menopause? Also check out Mayapause.com @@Mayapause50 Rep’ing @@Pandia Health Menopause

Corinne 🇵🇪 :

could it help me with dosing HRT? I live in rural Peru where HRT is very uncommon. I've talked to a few doctors here who have told me that both estrogen and progesterone are sold over the counter. but don't have much guidance for how to take it. 😭