@drdavidmorris: Why Does My Knee Hurt If It’s Not the Knee?” Knee pain is often linked to the hip, not just the joint itself. In many cases, weak or underactive hip stabilizers can change how your leg moves with each step. When that happens, the knee can take on uneven stress, especially during walking or stairs. That repeated load pattern may contribute to irritation under the kneecap or inside the joint. This is part of a larger concept called the kinetic chain—where one area affects another. Instead of only focusing on the pain site, looking at movement above it may reveal the real driver. Have you ever had your hip checked for knee pain? 💬 Comment “CHAIN” if you want more breakdowns like this. #kneepain #hipmobility #movementscience #rootcause #functionalmedicine #murfreesboro #magnoliamedicalcenter #fyp #viral

Dr David Morris

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Region: PH

Friday 19 June 2026 12:00:00 GMT