I struggle to gain weight but in one week I can lose 3kg
2026-06-17 15:18:06
11
Warona🐆 :
Omg it's even hard to lose 4kgs😭
2026-06-17 11:25:08
853
Celeste King :
Me who loses weight through breathing 😔
2026-06-17 13:45:52
170
Shanciela 💕 :
😭😭😭Naah people don’t want to be transparent anymore
2026-06-17 08:19:11
139
TAPZ :
I'm scared of weight loss pills, I hate gym so I walk at least 6 to 10 km a day , started in February I have lost a lot, clothes now fit, I also watch my sugar intake, skipping is also a good way to loose weight and shape up.
2026-06-17 11:22:30
86
mandisamseleku :
Took me 2.5 years to lose 37kg. So I always know when it's BS. Weightloss is not a straight line. There's ups and downs, stagnant periods, rebounds.
2026-06-17 14:45:47
157
زهراء🇿🇦🧕🏽 :
Anyways what are people taking ? I need
2026-06-17 13:34:18
15
YME :
That’s not entirely true, I can lose 2kg in 1 day naturally, I swear 😂
2026-06-17 14:58:44
19
user197804_ :
But it is very possible, i lost 20 kgs in a month?
2026-06-17 12:25:18
37
MalungaClips :
I also noticed I was like woooow… definitely peptides taliyah joelie
2026-06-17 11:43:38
104
Keeping it Fit with Tubz :
I agree ☝️Transparency is key
2026-06-17 13:54:40
28
Noluthando_n1 :
It took me a year to lose 30kg. Calorie deficit and strength training 3 to 4 times a week.
2026-06-17 12:09:33
70
Nonduh Zwane :
How about this, do your own research and do what’s best for you honestly. Social media is not a real place
2026-06-17 15:18:34
8
imeanwhatisaidbihh :
I lost 20kgs in 5 months
2026-06-17 12:36:15
13
Rainbow_Tots :
A month at the gym and intermittent fasting is all my body weight needs to jump ship. Have aimed and achieved losing 5kg in 6 weeks. Not everyone that loses weight fast is on something.
2026-06-17 14:34:27
2
shawddy04 :
I would rather naturally lose weight
2026-06-17 14:29:23
4
Yolisa :
I think I know who you are talking about, I was so worried when I saw her because she lost so much weight drastically. I hope she is okay more than anything
2026-06-17 10:03:09
40
Nontiriza :
The challenge is that people want try and believe everything except for putting in the real work! Regardless of what alternative avenue is being tries ie, pills, surgery etc .. all roads will still lead to the gym and better lifestyle choices! I think we need to do better in promoting awareness on that there are no sustainable quick fixes to health, weight loss and fitness! Take the long route, show up and build a routine
2026-06-17 06:42:07
36
buhle_mnd :
Intermittent fasting 🤞🏽I swear by this, it took about a month to see results
2026-06-17 13:16:41
23
Porous :
I feel even Uncle Waffles😔
2026-06-17 12:32:56
36
Nae🫧✨ :
Does her name start with a T?
2026-06-17 14:02:58
51
Setlogolo sa Ditlou :
I did Daniel's fast for 3 months straight without cheating and I went from 56 kg to 42 kg within those 3 months
2026-06-17 15:57:27
11
lady_croc 🐊 :
Ubani
2026-06-17 10:50:13
18
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