@draqsaatta: Are you taking seeds every day… but taking them the right way? 🌱 The wrong method could be limiting their benefits! The Right Way to Use Seeds for Maximum Health Benefits Chia, flax, pumpkin, sunflower, and sesame seeds all have different benefits—and different ways to consume them. Watch till the end to learn how to get the most out of every seed! Follow for more evidence-based nutrition tips and healthy lifestyle advice. #viral #foryou #foryoupage #draqsaatta #fyp

Dr Aqsa Atta
Dr Aqsa Atta
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Region: PK
Wednesday 17 June 2026 06:11:35 GMT
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zobi.dobi90
Zobi Dobi :
chia seeds ko Urdu me Kya khy ??
2026-06-17 16:54:07
2
waqasalijutt495
SULEMAN MOBILES :
aoa Dr sahiba Kya Hal hai. me sahiwal se Mera weight 89 kg hai or meri age 33 or hight 5,6" hai weight Kam krny k liay koi Hal bta den plz
2026-06-17 07:57:48
4
ghumma732
ghumma :
mam ager hum sab seeds subha breakfast ma dahi ma daal ker khay aur sath koi fruit kya ye thk hai
2026-06-18 15:56:36
0
muhammadg5412
Muhamad G :
Dr sahiba ma ye sab seeds dahi ma bighoo k 4 ganty k ly Rakh dyti Hun r phr breakfast yahi krti Hun kia ye tareka sai ha mje Kisi ny weight loss k ly btaya tha
2026-06-17 07:58:38
2
juttsial516
IrFaN JutT :
پیٹ کم کرنے کے لیے بھی ڈائٹ پلان بتائیں
2026-06-17 06:15:40
3
arooba274
arooba :
hello how to contact you
2026-06-17 13:24:40
2
anmolsatti2
Anmol satti.. :
plz muje pigmentation k liyee Kuch bata dey plz plz
2026-06-17 10:26:51
3
smartgems
Ali Akbar :
salute madam🙋‍♂️
2026-06-17 09:45:18
2
choudharymultani
choudhary 🩺 :
assalamualikum
2026-06-17 10:14:09
2
sakibrand46
sakibrand46 :
Good
2026-06-17 07:46:22
2
user2492065311578
hasanmushtaqs089 :
mithi lasi use kar sakte h
2026-06-17 13:04:38
2
sm.mustafa0909
Simmi Mustafa :
Kon sy seed kis time use Karna ye ye BHI bataen plz
2026-06-18 03:15:13
1
shahidiqbal7036
👑SHAHID👑 :
aoa mam mery left side py kabi kabi pain hota ha lakin ECG bi karwi ha or culestrol bi karwaya ha dono theak ha kia masla ho Sakta ha
2026-06-17 14:38:41
1
user1107969039614
MaLik haider Rameez :
Saeed ko kabi b dry rost nhi karty mohtrma yah raw form ma lena sab sy best ha. Ic pay apni research or karain.
2026-06-17 15:08:41
1
asadsial808
asadsial808 :
I like 💗💗💗
2026-06-18 03:17:40
0
zobi.dobi90
Zobi Dobi :
seeds Sy mra TU weight gain ho gyaa😔
2026-06-17 16:53:20
2
mohsin2551193
Zain Mohsin :
Main wait lus ki tap btain
2026-06-17 16:15:08
2
ilyasmehsood
️ :
Download option?
2026-06-17 10:22:54
2
not_yours53728
Mr's Z❤️ :
aj mujye b doctor ny bola km karo
2026-06-18 12:42:19
0
jasmin34r
Jasmin :
میرا وزن کم ہو رہا ہے پلیز ہیلپ کر دن
2026-06-18 15:54:56
0
randomshendom
Guggumuggu🌏 :
Hypothyroidism walon ka b btaaaaaaaa dain
2026-06-17 23:13:50
2
hussnanwattoo
Hussnan Wattoo :
babay ko agar feed kar wa ty to Kya ya khasak ty ha
2026-06-18 14:10:45
0
engineer2049
Abdul Rehman :
😁😁😁
2026-06-17 17:50:21
2
merajulhassan600
M.meraj :
🌹🌹🌹
2026-06-17 15:08:34
2
anmoldollanmol2
Anmol Doll Anmol Dol :
❤️❤️❤️
2026-06-18 05:10:27
1
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